Workouts

30 min Rock Ride
Charlotte Weidenbach
Monday 2/13/23 @ 12:43 PM
Difficulty: 7.97 / 10
203kj
82rpm
42%
17mph
5 min Cool Down Ride
Charlotte Weidenbach
Sunday 2/12/23 @ 1:21 PM
Difficulty: 3.59 / 10
32kj
80rpm
41%
17mph
20 min Hard Rock Ride
Charlotte Weidenbach
Sunday 2/12/23 @ 1:0 PM
Difficulty: 7.43 / 10
154kj
82rpm
44%
18mph
Extra 10: Low Impact Ride
Charlotte Weidenbach
Friday 2/10/23 @ 1:13 PM
Difficulty: 4.78 / 10
62kj
79rpm
42%
17mph
15 min Metal Ride
Charlotte Weidenbach
Friday 2/10/23 @ 12:57 PM
Difficulty: 7.3 / 10
99kj
79rpm
43%
17mph
5 min Cool Down Ride
Charlotte Weidenbach
Thursday 2/9/23 @ 1:8 PM
Difficulty: 3.59 / 10
30kj
79rpm
41%
16mph
20 min Low Impact Ride
Charlotte Weidenbach
Thursday 2/9/23 @ 12:46 PM
Difficulty: 5.31 / 10
140kj
81rpm
43%
17mph
5 min Cool Down Ride
Charlotte Weidenbach
Wednesday 2/8/23 @ 12:54 PM
Difficulty: 3.59 / 10
32kj
76rpm
43%
17mph
20 min 2010s Rock Ride
Charlotte Weidenbach
Wednesday 2/8/23 @ 12:33 PM
Difficulty: 6.94 / 10
138kj
79rpm
44%
17mph
20 min Pride 365 Ride
Charlotte Weidenbach
Tuesday 2/7/23 @ 12:28 PM
Difficulty: 6.82 / 10
145kj
83rpm
43%
18mph