Workouts

20 min HIIT Ride
Charlotte Weidenbach
Monday 4/3/23 @ 11:25 AM
Difficulty: 7.67 / 10
148kj
81rpm
42%
18mph
5 min Cool Down Ride
Charlotte Weidenbach
Sunday 4/2/23 @ 11:50 AM
Difficulty: 3.59 / 10
38kj
78rpm
43%
18mph
15 min Rock Ride
Charlotte Weidenbach
Sunday 4/2/23 @ 11:35 AM
Difficulty: 7.08 / 10
108kj
83rpm
41%
18mph
20 min Techno Ride
Charlotte Weidenbach
Friday 3/31/23 @ 11:2 AM
Difficulty: 7.43 / 10
153kj
82rpm
42%
18mph
20 min Metal Ride
Charlotte Weidenbach
Wednesday 3/29/23 @ 11:26 AM
Difficulty: 7.95 / 10
142kj
79rpm
42%
17mph
5 min Cool Down Ride
Charlotte Weidenbach
Monday 3/27/23 @ 11:50 AM
Difficulty: 3.59 / 10
33kj
78rpm
41%
17mph
20 min Intervals Ride
Charlotte Weidenbach
Monday 3/27/23 @ 11:28 AM
Difficulty: 7.34 / 10
147kj
82rpm
41%
18mph
20 min Tabata Ride
Charlotte Weidenbach
Saturday 3/25/23 @ 10:54 AM
Difficulty: 7.82 / 10
145kj
83rpm
41%
18mph
30 min Techno Ride
Charlotte Weidenbach
Thursday 3/23/23 @ 11:48 AM
Difficulty: 7.83 / 10
207kj
76rpm
42%
17mph
20 min Rock Ride
Charlotte Weidenbach
Wednesday 3/22/23 @ 11:28 AM
Difficulty: 7.3 / 10
146kj
78rpm
43%
18mph