Workouts
15 min Low Impact Ride
Charlotte Weidenbach
Thursday 7/6/23 @ 11:16 AM
Difficulty: 4.97 / 10
108kj
80rpm
43%
18mph
20 min Guns N' Roses Ride
Charlotte Weidenbach
Wednesday 7/5/23 @ 11:45 AM
Difficulty: 7.47 / 10
141kj
79rpm
42%
17mph
20 min Intervals Ride
Charlotte Weidenbach
Monday 7/3/23 @ 11:19 AM
Difficulty: 7.67 / 10
146kj
80rpm
43%
18mph
31kj
76rpm
42%
17mph
108kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 7/1/23 @ 12:16 PM
Difficulty: 3.26 / 10
20 min Pop Punk Ride
Charlotte Weidenbach
Saturday 7/1/23 @ 11:52 AM
Difficulty: 7.32 / 10
141kj
75rpm
44%
17mph
102kj
79rpm
42%
17mph
200kj
78rpm
42%
17mph
10 min Post-Ride Stretch
Charlotte Weidenbach
Monday 6/26/23 @ 11:36 AM
Difficulty: 3.86 / 10