Workouts

15 min Low Impact Ride
Charlotte Weidenbach
Thursday 7/6/23 @ 11:16 AM
Difficulty: 4.97 / 10
108kj
80rpm
43%
18mph
20 min Guns N' Roses Ride
Charlotte Weidenbach
Wednesday 7/5/23 @ 11:45 AM
Difficulty: 7.47 / 10
141kj
79rpm
42%
17mph
20 min Intervals Ride
Charlotte Weidenbach
Monday 7/3/23 @ 11:19 AM
Difficulty: 7.67 / 10
146kj
80rpm
43%
18mph
5 min Cool Down Ride
Charlotte Weidenbach
Sunday 7/2/23 @ 11:1 AM
Difficulty: 3.59 / 10
31kj
76rpm
42%
17mph
15 min HIIT Ride
Charlotte Weidenbach
Sunday 7/2/23 @ 10:44 AM
Difficulty: 7.17 / 10
108kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 7/1/23 @ 12:16 PM
Difficulty: 3.26 / 10
 
20 min Pop Punk Ride
Charlotte Weidenbach
Saturday 7/1/23 @ 11:52 AM
Difficulty: 7.32 / 10
141kj
75rpm
44%
17mph
15 min Metal Ride
Charlotte Weidenbach
Thursday 6/29/23 @ 11:9 AM
Difficulty: 7.75 / 10
102kj
79rpm
42%
17mph
30 min Metal Ride
Charlotte Weidenbach
Wednesday 6/28/23 @ 11:8 AM
Difficulty: 8.44 / 10
200kj
78rpm
42%
17mph
10 min Post-Ride Stretch
Charlotte Weidenbach
Monday 6/26/23 @ 11:36 AM
Difficulty: 3.86 / 10