1luckyduck
the cosmos
Total Rides: 1459
Following
1luckyduck
the cosmos
Total Rides: 1459
Following
Workouts
20 min Recovery Ride
Charlotte Weidenbach
Tuesday 10/3/23 @ 11:21 AM
Difficulty: 4.38 / 10
147kj
78rpm
41%
18mph
144kj
74rpm
42%
18mph
145kj
78rpm
40%
18mph
211kj
75rpm
41%
17mph
151kj
79rpm
40%
18mph
5 min Cool Down Ride
Charlotte Weidenbach
Thursday 9/21/23 @ 11:33 AM
Difficulty: 3.59 / 10
33kj
74rpm
41%
17mph
15 min Punk Rock Ride
Charlotte Weidenbach
Thursday 9/21/23 @ 11:17 AM
Difficulty: 6.91 / 10
106kj
80rpm
40%
17mph
20 min Hard Rock Ride
Charlotte Weidenbach
Sunday 8/27/23 @ 11:4 AM
Difficulty: 7.27 / 10
137kj
85rpm
43%
17mph
10 min Cool Down Ride
Charlotte Weidenbach
Friday 8/25/23 @ 12:39 PM
Difficulty: 3.69 / 10
59kj
81rpm
41%
16mph
15 min Low Impact Ride
Charlotte Weidenbach
Friday 8/25/23 @ 12:23 PM
Difficulty: 4.97 / 10
98kj
84rpm
42%
17mph