1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

Workouts

60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/17/19 @ 11:58 PM
Difficulty: 7.25 / 10
View Class
410kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/12/19 @ 2:30 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/12/19 @ 1:43 AM
Difficulty: 8.23 / 10
View Class
342kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/8/19 @ 2:49 AM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/8/19 @ 2:2 AM
Difficulty: 6.76 / 10
View Class
315kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/6/19 @ 2:8 AM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/6/19 @ 1:6 AM
Difficulty: 7.2 / 10
View Class
423kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/5/19 @ 2:27 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/5/19 @ 1:40 AM
Difficulty: 7.82 / 10
View Class
338kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/3/19 @ 6:42 PM
Difficulty: 3.11 / 10
View Class