1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 12/9/19 @ 3:17 AM
Difficulty: 8.05 / 10
View Class
312kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/7/19 @ 5:16 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/7/19 @ 4:30 PM
Difficulty: 8.96 / 10
View Class
271kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/6/19 @ 5:44 AM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 12/6/19 @ 4:57 AM
Difficulty: 6.79 / 10
View Class
291kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/3/19 @ 2:42 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 12/3/19 @ 1:55 AM
Difficulty: 7.77 / 10
View Class
332kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/2/19 @ 12:9 AM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/1/19 @ 11:8 PM
Difficulty: 7.22 / 10
View Class
455kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/30/19 @ 11:23 PM
Difficulty: 3.25 / 10
View Class