1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

Workouts

20 min Core Strength
Andy Speer
Wednesday 1/15/20 @ 10:56 PM
Difficulty: 6.8 / 10
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20 min Full Body Strength
Jess Sims
Wednesday 1/15/20 @ 4:46 AM
Difficulty: 7.46 / 10
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20 min Core Strength
Andy Speer
Tuesday 1/14/20 @ 2:24 AM
Difficulty: 7.13 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/12/20 @ 10:58 PM
Difficulty: 5.84 / 10
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202kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/12/20 @ 7:43 PM
Difficulty: 3.74 / 10
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15 min Move for More: HIIT Ride
Emma Lovewell
Sunday 1/12/20 @ 7:26 PM
Difficulty: 8.13 / 10
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126kj
86rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 6:53 PM
Difficulty: 7.55 / 10
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226kj
79rpm
43%
18mph
30 min Pop Ride
Kendall Toole
Saturday 1/11/20 @ 5:56 PM
Difficulty: 7.98 / 10
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202kj
75rpm
42%
16mph
30 min Yoga Flow
Anna Greenberg
Friday 1/10/20 @ 8:4 PM
Difficulty: 6.82 / 10
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5 min Body Scan Meditation
Aditi Shah
Friday 1/10/20 @ 7:58 PM
Difficulty: 2.63 / 10
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