1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

Workouts

45 min Power Zone Ride
Denis Morton
Saturday 2/8/20 @ 9:57 PM
Difficulty: 7.8 / 10
View Class
339kj
82rpm
42%
18mph
20 min Yoga Flow
Ross Rayburn
Saturday 2/8/20 @ 4:39 AM
Difficulty: 4.76 / 10
View Class
 
10 min Yoga Flow
Anna Greenberg
Friday 2/7/20 @ 3:21 AM
Difficulty: 4.92 / 10
View Class
 
10 min Core Strength
Olivia Amato
Wednesday 2/5/20 @ 3:15 AM
Difficulty: 7.3 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/4/20 @ 2:24 AM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 1:36 AM
Difficulty: 8.18 / 10
View Class
357kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/2/20 @ 5:2 PM
Difficulty: 3.13 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 4:0 PM
Difficulty: 7.28 / 10
View Class
450kj
85rpm
41%
18mph
30 min Yoga Flow
Aditi Shah
Saturday 2/1/20 @ 11:0 PM
Difficulty: 5.05 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/31/20 @ 2:44 AM
Difficulty: 3.47 / 10
View Class