Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/3/20 @ 2:20 AM
Difficulty: 6.43 / 10
316kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/2/20 @ 3:48 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/2/20 @ 3:2 AM
Difficulty: 6.63 / 10
317kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/29/20 @ 4:51 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/29/20 @ 3:49 PM
Difficulty: 7.04 / 10
424kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/23/20 @ 8:38 PM
Difficulty: 3.4 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 2/23/20 @ 7:51 PM
Difficulty: 8.01 / 10
326kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/23/20 @ 4:31 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 3:29 AM
Difficulty: 7.67 / 10
407kj
84rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/20/20 @ 1:35 AM
Difficulty: 8.16 / 10
228kj
0rpm
0%
0mph