1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/27/20 @ 1:2 AM
Difficulty: 6.31 / 10
204kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/25/20 @ 5:53 PM
Difficulty: 3.84 / 10
30 min Power Zone Ride
Christine D'Ercole
Wednesday 3/25/20 @ 5:22 PM
Difficulty: 7.67 / 10
201kj
87rpm
37%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/25/20 @ 1:43 AM
Difficulty: 6.36 / 10
203kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/24/20 @ 1:30 AM
Difficulty: 7.11 / 10
316kj
88rpm
38%
17mph
