1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

Workouts

45 min Power Zone Ride
Denis Morton
Monday 4/20/20 @ 12:56 AM
Difficulty: 8.03 / 10
View Class
335kj
84rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 4/19/20 @ 3:21 AM
Difficulty: 7.79 / 10
View Class
195kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/14/20 @ 5:59 PM
Difficulty: 3.13 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/14/20 @ 5:28 PM
Difficulty: 6.4 / 10
View Class
230kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/13/20 @ 7:37 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 6:50 PM
Difficulty: 8.23 / 10
View Class
344kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/12/20 @ 8:13 PM
Difficulty: 3.13 / 10
View Class
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/12/20 @ 6:40 PM
Difficulty: 7.95 / 10
View Class
649kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/11/20 @ 9:28 PM
Difficulty: 3.54 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Saturday 4/11/20 @ 8:41 PM
Difficulty: 8.05 / 10
View Class
331kj
84rpm
40%
17mph