1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 11:24 PM
Difficulty: 7.73 / 10
View Class
384kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 4/27/20 @ 3:18 AM
Difficulty: 3.49 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Monday 4/27/20 @ 2:46 AM
Difficulty: 6.1 / 10
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197kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/26/20 @ 1:31 AM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 12:29 AM
Difficulty: 8.09 / 10
View Class
401kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/24/20 @ 1:8 AM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 4/24/20 @ 12:20 AM
Difficulty: 8.62 / 10
View Class
333kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/21/20 @ 4:29 AM
Difficulty: 3.13 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/21/20 @ 3:27 AM
Difficulty: 7.09 / 10
View Class
434kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/20/20 @ 1:43 AM
Difficulty: 3.54 / 10
View Class