1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
30 min Intervals & Arms Ride
Ally Love
Wednesday 8/19/20 @ 12:32 PM
Difficulty: 8.05 / 10
168kj
63rpm
42%
14mph
185kj
77rpm
41%
16mph
109kj
74rpm
40%
15mph
117kj
76rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/19/20 @ 2:0 AM
Difficulty: 5.4 / 10
154kj
89rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/19/20 @ 12:42 AM
Difficulty: 7.2 / 10
421kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 2:55 AM
Difficulty: 6.37 / 10
207kj
85rpm
39%
17mph