1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 9:41 PM
Difficulty: 6.4 / 10
194kj
83rpm
39%
17mph
293kj
82rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/6/20 @ 9:8 PM
Difficulty: 6.36 / 10
183kj
85rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 7:42 PM
Difficulty: 7.16 / 10
404kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/2/20 @ 10:49 PM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/2/20 @ 10:1 PM
Difficulty: 6.52 / 10
280kj
83rpm
38%
16mph