1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/18/20 @ 9:35 PM
Difficulty: 5.39 / 10
172kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/16/20 @ 5:19 PM
Difficulty: 6.96 / 10
292kj
88rpm
37%
17mph
30 min Yoga Flow: Lower Body
Chelsea Jackson Roberts
Tuesday 9/15/20 @ 2:29 AM
Difficulty: 5.36 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/15/20 @ 1:21 AM
Difficulty: 5.4 / 10
175kj
88rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 1:7 PM
Difficulty: 7.28 / 10
178kj
0rpm
0%
0mph
311kj
86rpm
38%
17mph