1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 3:33 AM
Difficulty: 8.03 / 10
View Class
312kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/26/20 @ 7:56 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 6:54 PM
Difficulty: 7.38 / 10
View Class
402kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/25/20 @ 10:57 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Friday 9/25/20 @ 10:10 PM
Difficulty: 8.25 / 10
View Class
252kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 9:59 PM
Difficulty: 2.99 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 9:45 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 8:58 PM
Difficulty: 6.59 / 10
View Class
295kj
90rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 3:10 PM
Difficulty: 6.95 / 10
View Class
378kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/18/20 @ 10:8 PM
Difficulty: 3.1 / 10
View Class