1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

1lmichele
#PZP #StL #PSG
Total Rides: 498

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/7/20 @ 11:17 PM
Difficulty: 8.59 / 10
View Class
276kj
90rpm
31%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/6/20 @ 2:12 AM
Difficulty: 6.34 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 12:19 AM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Monday 10/5/20 @ 11:16 PM
Difficulty: 8.06 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/5/20 @ 12:16 AM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 11:15 PM
Difficulty: 8.45 / 10
View Class
307kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/2/20 @ 2:12 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Friday 10/2/20 @ 1:16 AM
Difficulty: 8.68 / 10
View Class
230kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/29/20 @ 3:47 AM
Difficulty: 3.39 / 10
View Class
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/29/20 @ 3:1 AM
Difficulty: 6.53 / 10
View Class
kj
rpm
%
0mph