1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
223kj
81rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 9:21 PM
Difficulty: 6.96 / 10
407kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/17/20 @ 2:51 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/17/20 @ 2:21 PM
Difficulty: 6.37 / 10
203kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/16/20 @ 2:11 AM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 1:40 AM
Difficulty: 5.18 / 10
158kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/14/20 @ 5:36 PM
Difficulty: 6.68 / 10
302kj
86rpm
38%
17mph