1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
352kj
84rpm
36%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/12/20 @ 10:19 PM
Difficulty: 8.26 / 10
401kj
86rpm
37%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 12/10/20 @ 12:23 AM
Difficulty: 9.05 / 10
316kj
89rpm
33%
16mph
309kj
0rpm
0%
0mph
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/5/20 @ 5:24 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/5/20 @ 4:52 PM
Difficulty: 6.3 / 10
202kj
84rpm
39%
17mph