1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
64kj
83rpm
39%
17mph
140kj
81rpm
41%
17mph
10 min Fitness Goals Meditation
Ross Rayburn
Monday 1/4/21 @ 2:21 AM
Difficulty: 3.09 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/20/20 @ 5:11 PM
Difficulty: 3.1 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/20/20 @ 4:9 PM
Difficulty: 7.42 / 10
427kj
90rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/17/20 @ 10:19 PM
Difficulty: 6.61 / 10
300kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/14/20 @ 5:12 PM
Difficulty: 6.59 / 10
205kj
92rpm
37%
17mph