1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
327kj
83rpm
40%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 1/31/21 @ 8:6 PM
Difficulty: 6.38 / 10
221kj
91rpm
38%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 4:8 PM
Difficulty: 7.25 / 10
427kj
86rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/30/21 @ 12:58 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/30/21 @ 12:11 AM
Difficulty: 7.01 / 10
311kj
83rpm
40%
17mph
339kj
88rpm
39%
18mph