1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 1:41 AM
Difficulty: 6.84 / 10
328kj
85rpm
40%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 3:40 PM
Difficulty: 7.52 / 10
577kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/6/21 @ 2:31 AM
Difficulty: 3.84 / 10
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 2/6/21 @ 1:43 AM
Difficulty: 8.01 / 10
337kj
93rpm
38%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/4/21 @ 7:25 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/4/21 @ 6:52 PM
Difficulty: 6.34 / 10
215kj
88rpm
39%
17mph
