Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/17/21 @ 11:24 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/17/21 @ 10:36 PM
Difficulty: 8.4 / 10
320kj
92rpm
33%
16mph
15 min Sleep Meditation
Kristin McGee
Wednesday 2/17/21 @ 8:3 AM
Difficulty: 2.85 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 2/17/21 @ 7:57 AM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/14/21 @ 11:18 PM
Difficulty: 3.73 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 10:46 PM
Difficulty: 5.18 / 10
182kj
93rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 10:37 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 9:35 PM
Difficulty: 7.09 / 10
436kj
92rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/13/21 @ 5:20 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/13/21 @ 4:34 PM
Difficulty: 6.97 / 10
322kj
83rpm
40%
17mph