1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/14/21 @ 2:34 PM
Difficulty: 6.69 / 10
316kj
82rpm
41%
17mph
214kj
92rpm
44%
20mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 3/13/21 @ 5:23 PM
Difficulty: 6.19 / 10
54kj
96rpm
32%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 2:37 AM
Difficulty: 6.17 / 10
160kj
90rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 1:41 AM
Difficulty: 6.8 / 10
326kj
88rpm
39%
17mph