Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 4/27/21 @ 12:55 AM
Difficulty: 7.67 / 10
327kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 9:44 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 8:43 PM
Difficulty: 7.23 / 10
372kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/23/21 @ 11:2 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/23/21 @ 10:31 PM
Difficulty: 5.97 / 10
198kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/22/21 @ 2:22 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/22/21 @ 1:37 AM
Difficulty: 6.89 / 10
339kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/20/21 @ 12:55 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 12:8 AM
Difficulty: 6.81 / 10
312kj
84rpm
39%
17mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Sunday 3/28/21 @ 6:51 PM
Difficulty: 6.56 / 10
123kj
82rpm
38%
16mph