1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 5/22/21 @ 4:20 PM
Difficulty: 6.55 / 10
201kj
93rpm
36%
17mph
401kj
84rpm
38%
17mph
328kj
85rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 7:31 PM
Difficulty: 6.17 / 10
198kj
88rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 5:27 PM
Difficulty: 7.36 / 10
438kj
88rpm
39%
18mph