1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 5/31/21 @ 5:5 PM
Difficulty: 6.79 / 10
209kj
89rpm
37%
17mph
376kj
82rpm
38%
16mph
430kj
88rpm
38%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 11:54 PM
Difficulty: 8.45 / 10
295kj
89rpm
35%
16mph
447kj
86rpm
40%
17mph