Workouts

30 min Pop Ride: From LA
Cody Rigsby
Wednesday 11/17/21 @ 12:3 AM
Difficulty: 7.39 / 10
175kj
82rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 9/29/21 @ 12:39 AM
Difficulty: 7.37 / 10
130kj
79rpm
40%
16mph
10 min Lower Body Stretch
Selena Samuela
Sunday 6/20/21 @ 5:14 PM
Difficulty: 3.75 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 6/13/21 @ 7:26 PM
Difficulty: 6.9 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 6/13/21 @ 2:33 PM
Difficulty: 6.56 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/9/21 @ 1:23 PM
Difficulty: 7.22 / 10
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rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/7/21 @ 2:20 PM
Difficulty: 7.88 / 10
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/5/21 @ 10:16 AM
Difficulty: 8.45 / 10
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rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/1/21 @ 10:48 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 6/1/21 @ 10:1 PM
Difficulty: 8.96 / 10
325kj
89rpm
35%
16mph