1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 9/2/22 @ 10:59 PM
Difficulty: 0 / 10
223kj
77rpm
36%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 8/30/22 @ 12:1 AM
Difficulty: 0 / 10
144kj
79rpm
35%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 8/27/22 @ 7:13 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Saturday 8/27/22 @ 6:42 PM
Difficulty: 6.63 / 10
145kj
72rpm
38%
15mph
116kj
71rpm
43%
16mph
20 min Groove Ride: From LA
Cody Rigsby
Saturday 11/27/21 @ 10:0 PM
Difficulty: 7.19 / 10
126kj
77rpm
40%
16mph
15 min Focus Flow: Lower Body
Kristin McGee
Friday 11/19/21 @ 1:20 AM
Difficulty: 4.74 / 10
131kj
76rpm
42%
17mph