1leg_bear_down
socal
Total Rides: 3600
1leg_bear_down
socal
Total Rides: 3600

Workouts

60 min Intervals Run
Becs Gentry
Tuesday 1/9/24 @ 1:44 PM
Difficulty: 8.51 / 10
 
15 min Full Body Stretch
Ross Rayburn
Monday 1/8/24 @ 2:42 PM
Difficulty: 4.45 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/8/24 @ 1:40 PM
Difficulty: 7.26 / 10
467kj
43rpm
57%
14mph
30 min 90s Rock Ride
Sam Yo
Sunday 1/7/24 @ 8:17 PM
Difficulty: 7.73 / 10
331kj
60rpm
62%
21mph
15 min Metal Ride
Bradley Rose
Sunday 1/7/24 @ 8:0 PM
Difficulty: 0 / 10
185kj
65rpm
62%
22mph
Sunday 1/7/24 @ 7:54 PM
Difficulty: NaN / 10
55kj
79rpm
49%
20mph
30 min Full Body Strength
Adrian Williams
Saturday 1/6/24 @ 7:21 PM
Difficulty: 0 / 10
 
90 min Waterford Greenway Ride
Friday 1/5/24 @ 2:18 PM
Difficulty: 0 / 10
274kj
56rpm
58%
18mph
Friday 1/5/24 @ 1:56 PM
Difficulty: NaN / 10
217kj
66rpm
57%
20mph
Friday 1/5/24 @ 1:45 PM
Difficulty: NaN / 10
92kj
73rpm
48%
19mph