Workouts
427kj
45rpm
57%
14mph
165kj
61rpm
63%
21mph
240kj
64rpm
62%
21mph
524kj
63rpm
62%
21mph
30 min Move for You: HIIT Cardio
Adrian Williams
Saturday 2/3/24 @ 5:30 PM
Difficulty: 7.43 / 10