1leg_bear_down
socal
Total Rides: 3600
Following
1leg_bear_down
socal
Total Rides: 3600
Following
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/22/23 @ 1:49 PM
Difficulty: 7.23 / 10
450kj
43rpm
57%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/20/23 @ 1:49 PM
Difficulty: 7.27 / 10
486kj
44rpm
58%
15mph
19.4kj
58rpm
59%
19mph
359kj
69rpm
59%
21mph
253kj
69rpm
60%
22mph
10 min blink-182 Warm Up Ride
Bradley Rose
Sunday 11/19/23 @ 7:52 PM
Difficulty: 5.66 / 10
99kj
67rpm
57%
20mph
365kj
68rpm
60%
21mph
254kj
69rpm
61%
22mph