Workouts
39kj
80rpm
31%
13mph
69kj
76rpm
36%
14mph
18kj
85rpm
29%
13mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 9/20/23 @ 2:9 PM
Difficulty: 7.07 / 10
11kj
73rpm
25%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 2:37 PM
Difficulty: 7.99 / 10
111kj
53rpm
42%
12mph
15kj
86rpm
26%
12mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/18/23 @ 2:48 PM
Difficulty: 7.1 / 10
10 min Rest Day Meditation
Chelsea Jackson Roberts
Sunday 9/17/23 @ 6:15 PM
Difficulty: 0 / 10