1leannabanana
Colorado
Total Rides: 643
Following
1leannabanana
Colorado
Total Rides: 643
Following
Workouts
17kj
80rpm
28%
12mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 9/27/23 @ 2:11 PM
Difficulty: 7.07 / 10
11kj
76rpm
24%
10mph
15 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/26/23 @ 1:12 PM
Difficulty: 6.25 / 10
76kj
74rpm
37%
15mph
12kj
85rpm
24%
11mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/25/23 @ 2:33 PM
Difficulty: 7.1 / 10
30 min Strength Roll Call: Full Body
Ben Alldis
Friday 9/22/23 @ 2:5 PM
Difficulty: 7.47 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/21/23 @ 2:53 PM
Difficulty: 3.17 / 10