1leannabanana
Colorado
Total Rides: 643
Following
1leannabanana
Colorado
Total Rides: 643
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 2/5/24 @ 3:24 PM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 4:9 PM
Difficulty: 7.53 / 10
97kj
55rpm
37%
11mph
20 min Tropical House Full Body Strength
Ben Alldis
Friday 2/2/24 @ 3:17 PM
Difficulty: 6.51 / 10
20kj
72rpm
35%
13mph
79kj
71rpm
36%
14mph
16kj
84rpm
28%
12mph
20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 1/31/24 @ 3:21 PM
Difficulty: 7.3 / 10
