1leannabanana
Colorado
Total Rides: 643

Following

1leannabanana
Colorado
Total Rides: 643

Following

Workouts

15 min Pop Ride
Cody Rigsby
Tuesday 10/3/23 @ 2:18 PM
Difficulty: 7.02 / 10
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72kj
72rpm
38%
15mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 10/3/23 @ 2:13 PM
Difficulty: 4.17 / 10
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18kj
87rpm
28%
13mph
10 min Courage Meditation
Ross Rayburn
Monday 10/2/23 @ 2:36 PM
Difficulty: 4 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/2/23 @ 2:13 PM
Difficulty: 7.1 / 10
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15 min Body Scan Meditation
Kristin McGee
Sunday 10/1/23 @ 3:29 PM
Difficulty: 4.32 / 10
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15 min Calming Meditation
Ross Rayburn
Sunday 10/1/23 @ 3:13 PM
Difficulty: 2.93 / 10
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30 min Strength Roll Call: Full Body
Ben Alldis
Friday 9/29/23 @ 2:20 PM
Difficulty: 7.47 / 10
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5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 2:55 PM
Difficulty: 2.94 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 9/28/23 @ 2:50 PM
Difficulty: 0 / 10
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22kj
66rpm
38%
14mph
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 2:18 PM
Difficulty: 7.05 / 10
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117kj
77rpm
32%
13mph