Workouts

5 min Cool Down Ride
Christine D'Ercole
Monday 12/11/23 @ 3:52 PM
Difficulty: 0 / 10
12kj
90rpm
22%
11mph
20 min Punk Rock Ride
Christine D'Ercole
Monday 12/11/23 @ 3:26 PM
Difficulty: 7.07 / 10
64kj
83rpm
28%
12mph
5 min Relaxing Meditation
Anna Greenberg
Monday 12/11/23 @ 4:49 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Monday 12/11/23 @ 3:53 AM
Difficulty: 3.11 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/10/23 @ 5:5 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/9/23 @ 3:29 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/8/23 @ 5:42 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/7/23 @ 3:12 PM
Difficulty: 7.47 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/6/23 @ 3:38 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 12/5/23 @ 8:33 PM
Difficulty: 0 / 10