Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 11/22/23 @ 11:5 AM
Difficulty: 8.17 / 10
334kj
81rpm
40%
17mph
30 min Low Impact Ride
Denis Morton
Monday 11/20/23 @ 10:31 AM
Difficulty: 6.17 / 10
169kj
80rpm
37%
16mph
5 min Cool Down Ride
Hannah Corbin
Sunday 11/19/23 @ 11:29 AM
Difficulty: 3.53 / 10
14kj
58rpm
35%
12mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/19/23 @ 10:28 AM
Difficulty: 7.17 / 10
426kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/16/23 @ 10:51 AM
Difficulty: 6.73 / 10
334kj
84rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/14/23 @ 10:58 AM
Difficulty: 6.57 / 10
323kj
84rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Saturday 11/11/23 @ 11:28 AM
Difficulty: 3.49 / 10
13kj
60rpm
32%
11mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 11/11/23 @ 10:26 AM
Difficulty: 7.37 / 10
444kj
83rpm
41%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/10/23 @ 11:7 AM
Difficulty: 6.63 / 10
208kj
84rpm
39%
17mph
45 min Power Zone Ride
Olivia Amato
Wednesday 11/8/23 @ 10:57 AM
Difficulty: 7.93 / 10
346kj
83rpm
40%
18mph