1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
Workouts
30 min Power Zone Endurance Rock Ride
Sam Yo
Monday 12/18/23 @ 10:57 AM
Difficulty: 6.54 / 10
216kj
83rpm
39%
17mph
226kj
87rpm
47%
21mph
69kj
91rpm
37%
17mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 12/15/23 @ 11:3 AM
Difficulty: 6.96 / 10
175kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/13/23 @ 10:42 AM
Difficulty: 6.24 / 10
332kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/11/23 @ 10:54 AM
Difficulty: 6.58 / 10
329kj
83rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 10:31 AM
Difficulty: 8.05 / 10
634kj
79rpm
41%
17mph
105kj
76rpm
37%
15mph
19kj
64rpm
36%
13mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 12/6/23 @ 10:57 AM
Difficulty: 8.16 / 10
349kj
78rpm
42%
17mph