1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
Workouts
124kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/30/23 @ 11:9 AM
Difficulty: 0 / 10
73kj
78rpm
37%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 12/28/23 @ 10:57 AM
Difficulty: 6.95 / 10
331kj
83rpm
40%
18mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 12/26/23 @ 10:56 AM
Difficulty: 0 / 10
230kj
82rpm
41%
18mph
53kj
76rpm
39%
15mph
18kj
69rpm
35%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 12/23/23 @ 11:0 AM
Difficulty: 7.15 / 10
467kj
83rpm
42%
18mph
287kj
75rpm
41%
16mph
216kj
79rpm
40%
17mph
27kj
86rpm
35%
16mph