Workouts

20 min 80s Rock Ride
Sam Yo
Tuesday 1/23/24 @ 10:44 AM
Difficulty: 7.06 / 10
138kj
80rpm
40%
17mph
5 min Cool Down Ride
Matt Wilpers
Monday 1/22/24 @ 11:20 AM
Difficulty: 3.36 / 10
27kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/22/24 @ 10:35 AM
Difficulty: 6.61 / 10
336kj
82rpm
41%
18mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/20/24 @ 12:4 PM
Difficulty: 3.74 / 10
26kj
74rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 11:17 AM
Difficulty: 6.96 / 10
333kj
81rpm
41%
17mph
5 min Cool Down Ride
Hannah Frankson
Friday 1/19/24 @ 11:27 AM
Difficulty: 3.51 / 10
25kj
87rpm
34%
15mph
30 min Liverpool FC Ride
Hannah Frankson
Friday 1/19/24 @ 10:56 AM
Difficulty: 7.53 / 10
202kj
74rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/18/24 @ 10:54 AM
Difficulty: 6.92 / 10
43kj
77rpm
34%
14mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Tuesday 1/16/24 @ 10:59 AM
Difficulty: 5.96 / 10
193kj
82rpm
39%
17mph
20 min 2000s Ride
Kendall Toole
Monday 1/15/24 @ 11:9 AM
Difficulty: 7.44 / 10
137kj
79rpm
40%
17mph