Workouts

20 min Recovery Ride
Jess King
Tuesday 1/30/24 @ 10:50 AM
Difficulty: 6.57 / 10
138kj
94rpm
36%
17mph
5 min Warm Up Ride
Sam Yo
Tuesday 1/30/24 @ 10:45 AM
Difficulty: 0 / 10
29kj
88rpm
36%
16mph
5 min Cool Down Ride
Hannah Corbin
Monday 1/29/24 @ 11:26 AM
Difficulty: 3.94 / 10
10kj
43rpm
35%
9mph
45 min Power Zone Ride
Denis Morton
Monday 1/29/24 @ 10:39 AM
Difficulty: 7.53 / 10
367kj
82rpm
42%
18mph
5 min Warm Up Ride
Hannah Corbin
Monday 1/29/24 @ 10:34 AM
Difficulty: 3.94 / 10
26kj
82rpm
35%
15mph
5 min Cool Down Ride
Emma Lovewell
Saturday 1/27/24 @ 12:20 PM
Difficulty: 3.49 / 10
16kj
68rpm
33%
12mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/27/24 @ 11:19 AM
Difficulty: 7.15 / 10
450kj
78rpm
43%
18mph
5 min Warm Up Ride
Emma Lovewell
Saturday 1/27/24 @ 11:12 AM
Difficulty: 4.58 / 10
28kj
90rpm
34%
16mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 1/25/24 @ 11:41 AM
Difficulty: 3.69 / 10
35kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/25/24 @ 10:55 AM
Difficulty: 6.97 / 10
335kj
81rpm
41%
18mph