1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
Workouts
12kj
54rpm
33%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/31/22 @ 10:15 AM
Difficulty: 6.48 / 10
312kj
83rpm
40%
17mph
10kj
45rpm
35%
9mph
429kj
81rpm
40%
17mph
9kj
49rpm
32%
9mph
45 min Power Zone Max Ride
Olivia Amato
Wednesday 1/26/22 @ 10:26 AM
Difficulty: 8.8 / 10
317kj
76rpm
41%
16mph
258kj
69rpm
41%
15mph
11kj
62rpm
29%
10mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/21/22 @ 11:5 AM
Difficulty: 7.29 / 10
417kj
81rpm
41%
17mph
13kj
53rpm
36%
11mph