Workouts

5 min Warm Up Ride
Kendall Toole
Wednesday 4/13/22 @ 9:53 AM
Difficulty: 4.34 / 10
23kj
80rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 4/11/22 @ 9:49 AM
Difficulty: 6.76 / 10
190kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/6/22 @ 9:57 AM
Difficulty: 6.63 / 10
166kj
74rpm
38%
15mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 4/6/22 @ 9:52 AM
Difficulty: 4.1 / 10
17kj
82rpm
30%
13mph
10 min Low Impact Ride
Denis Morton
Wednesday 3/30/22 @ 10:11 AM
Difficulty: 4.96 / 10
45kj
74rpm
36%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 3/28/22 @ 9:43 AM
Difficulty: 6.89 / 10
192kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 9:48 AM
Difficulty: 6.67 / 10
193kj
81rpm
39%
16mph
Saturday 3/26/22 @ 9:41 AM
Difficulty: NaN / 10
31kj
81rpm
38%
16mph
30 min Low Impact Ride
Hannah Corbin
Thursday 3/24/22 @ 9:57 AM
Difficulty: 6 / 10
146kj
71rpm
38%
15mph
5 min Warm Up Ride
Olivia Amato
Thursday 3/24/22 @ 9:51 AM
Difficulty: 5.36 / 10
19kj
80rpm
31%
13mph