1kneesteve
ORF>ATL>MEM
Total Rides: 961

Following

1kneesteve
ORF>ATL>MEM
Total Rides: 961

Following

Workouts

10 min FTP Warm Up Ride
Denis Morton
Saturday 4/30/22 @ 9:15 AM
Difficulty: 6.33 / 10
View Class
60kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/27/22 @ 9:59 AM
Difficulty: 6.57 / 10
View Class
180kj
81rpm
38%
16mph
10 min FTP Warm Up Ride
Denis Morton
Monday 4/25/22 @ 10:5 AM
Difficulty: 6.33 / 10
View Class
48kj
77rpm
35%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/20/22 @ 8:57 AM
Difficulty: 6.68 / 10
View Class
188kj
80rpm
39%
16mph
30 min HIIT & Hills Ride
Camila Ramón
Monday 4/18/22 @ 9:59 AM
Difficulty: 8.27 / 10
View Class
201kj
70rpm
44%
16mph
Monday 4/18/22 @ 9:49 AM
Difficulty: NaN / 10
View Class
64kj
82rpm
38%
16mph
30 min HIIT & Hills Ride
Denis Morton
Saturday 4/16/22 @ 10:38 AM
Difficulty: 8.32 / 10
View Class
193kj
69rpm
44%
16mph
Saturday 4/16/22 @ 10:31 AM
Difficulty: NaN / 10
View Class
29kj
82rpm
36%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 4/13/22 @ 10:0 AM
Difficulty: 6.41 / 10
View Class
183kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/13/22 @ 9:58 AM
Difficulty: 6.89 / 10
View Class
kj
rpm
%
0mph