Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/17/22 @ 9:59 AM
Difficulty: 7.11 / 10
203kj
68rpm
39%
14mph
4kj
38rpm
26%
6mph
211kj
83rpm
47%
20mph
55kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:58 AM
Difficulty: 7.11 / 10
281kj
78rpm
40%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 5/9/22 @ 8:2 AM
Difficulty: 6.54 / 10
180kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/2/22 @ 9:32 AM
Difficulty: 6.61 / 10
55kj
81rpm
34%
14mph
7kj
43rpm
30%
8mph
189kj
80rpm
47%
19mph