Workouts

20 min 70s Ride
Denis Morton
Friday 12/9/22 @ 11:13 AM
Difficulty: 7.33 / 10
112kj
78rpm
37%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 12/7/22 @ 10:21 AM
Difficulty: 6.45 / 10
219kj
82rpm
41%
17mph
20 min 2000s Ride
Denis Morton
Monday 12/5/22 @ 10:31 AM
Difficulty: 7.08 / 10
143kj
85rpm
39%
17mph
5 min Cool Down Ride
Alex Toussaint
Saturday 12/3/22 @ 12:43 PM
Difficulty: 3.97 / 10
14kj
49rpm
41%
12mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 12/3/22 @ 11:41 AM
Difficulty: 7.38 / 10
455kj
82rpm
42%
18mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 12/3/22 @ 11:36 AM
Difficulty: 4.24 / 10
29kj
87rpm
36%
16mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 11/30/22 @ 11:52 AM
Difficulty: 3.78 / 10
24kj
70rpm
38%
15mph
30 min Power Zone 2010s Ride
Sam Yo
Wednesday 11/30/22 @ 11:21 AM
Difficulty: 0 / 10
206kj
77rpm
40%
16mph
5 min Warm Up Ride
Sam Yo
Wednesday 11/30/22 @ 11:16 AM
Difficulty: 4.43 / 10
30kj
87rpm
36%
16mph
5 min Cool Down Ride
Sam Yo
Monday 11/28/22 @ 12:4 PM
Difficulty: 3.54 / 10
18kj
60rpm
40%
13mph