1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/31/22 @ 11:0 AM
Difficulty: 7.11 / 10
300kj
86rpm
38%
17mph
25kj
92rpm
32%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 12/29/22 @ 10:19 AM
Difficulty: 7.11 / 10
191kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/28/22 @ 10:48 AM
Difficulty: 6.89 / 10
293kj
83rpm
39%
17mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 12/26/22 @ 10:31 AM
Difficulty: 7.44 / 10
209kj
81rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 12/24/22 @ 11:20 AM
Difficulty: 7.02 / 10
41kj
79rpm
34%
14mph
86kj
78rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/22/22 @ 10:44 AM
Difficulty: 6.01 / 10
191kj
84rpm
38%
17mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 12/21/22 @ 11:35 AM
Difficulty: 3.75 / 10
12kj
53rpm
34%
11mph
200kj
84rpm
45%
20mph