1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
1kneesteve
ORF>ATL>MEM
Total Rides: 961
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/23/23 @ 10:24 AM
Difficulty: 6.74 / 10
199kj
85rpm
38%
17mph
10kj
67rpm
26%
10mph
212kj
88rpm
45%
20mph
94kj
91rpm
35%
16mph
25kj
76rpm
37%
15mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/18/23 @ 10:47 AM
Difficulty: 7.15 / 10
205kj
95rpm
36%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/16/23 @ 10:58 AM
Difficulty: 7.04 / 10
237kj
71rpm
39%
15mph
24kj
71rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/15/23 @ 12:38 PM
Difficulty: 7.23 / 10
391kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/12/23 @ 10:32 AM
Difficulty: 6.41 / 10
189kj
86rpm
37%
16mph