1kneesteve
ORF>ATL>MEM
Total Rides: 961

Following

1kneesteve
ORF>ATL>MEM
Total Rides: 961

Following

Workouts

10 min FTP Warm Up Ride
Denis Morton
Friday 4/28/23 @ 9:53 AM
Difficulty: 6.24 / 10
View Class
63kj
87rpm
37%
16mph
5 min Cool Down Ride
Olivia Amato
Wednesday 4/26/23 @ 11:22 AM
Difficulty: 3.6 / 10
View Class
29kj
81rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/26/23 @ 10:21 AM
Difficulty: 7.33 / 10
View Class
409kj
80rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/24/23 @ 10:5 AM
Difficulty: 7.1 / 10
View Class
414kj
82rpm
40%
17mph
30 min Feel Good Ride
Ally Love
Monday 4/17/23 @ 9:46 AM
Difficulty: 7.72 / 10
View Class
190kj
77rpm
40%
16mph
30 min 80s Ride
Ally Love
Tuesday 4/11/23 @ 10:0 AM
Difficulty: 7.58 / 10
View Class
192kj
77rpm
40%
16mph
30 min Low Impact Ride
Denis Morton
Saturday 4/8/23 @ 10:17 AM
Difficulty: 5.84 / 10
View Class
157kj
80rpm
36%
15mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 4/6/23 @ 2:27 PM
Difficulty: 6.55 / 10
View Class
198kj
82rpm
39%
16mph
30 min 90s Ride
Denis Morton
Monday 4/3/23 @ 10:9 AM
Difficulty: 7.46 / 10
View Class
185kj
76rpm
40%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 3/29/23 @ 10:3 AM
Difficulty: 7.77 / 10
View Class
212kj
81rpm
40%
17mph